3 | The Guilt of Wanting More Than Your Job (As a Mum)

Today, Ade invites us to dismantle the ‘guilt trap’ that keeps us busy but unfulfilled. Building on last week's discussion of rest as a productivity hack, this episode dives deeper into the internal voice that whispers, ‘Shouldn't you be doing something?’. Ade challenges the badge of honour attached to busyness, sharing a powerful personal story involving her daughter that shifted her perspective on what we model for our children.

KEY TAKEAWAYS

Even when our bodies are still, our minds often race with ‘shoulds’ and to-do lists. This mental spinning is the guilt trap that prevents true restoration.

Being ’busy-busy’ has become a modern status symbol, but it often masks a lack of true peace. Peace is described not as passivity, but as a ‘quiet power’ that hustle cannot touch.

Pretending to be strong while depleted is merely survival, not living. Waiting until your list is cleared to rest means you will never rest, because the list never ends.

Rest doesn't pull you away from your purpose; it strengthens you for it. It improves clarity, creativity, and patience, preventing you from resenting the very things and people you love.

Peace is an active strategy, not a passive state. It allows you to lead and make decisions from a place of alignment rather than fatigue.

BEST MOMENTS

"Since when did what we do become the replacement for how we are?"

"Rest stopped feeling like a reward and it started to look like responsibility. It started to look like stewardship. It started to look like wisdom."

"Rest isn't you being soft, it is you being strategic."

"Rest isn't something you get after you've proven yourself; rest is part of your rhythm."

"Peace is not the absence of problems; peace is the presence of alignment."

 We Still Dey Write Our Story…

You became a social worker to serve others — but somewhere in the process, you lost space for you.
Burnt out. Still broke some months. Tired of holding everyone else up while shrinking in silence.

I’m not asking you to quit social work.
I’m inviting you to reclaim your story.

If you’re ready to take your next step — not just to escape burnout, but to move toward something that truly fits your life — here’s where to begin:

 Start here (for free):
Want to see how real women — including me — are shifting from burnout to aligned income?
This free online experience walks you through the exact first steps I took.
It’s honest. It’s practical. And it might just be the reset you’ve been praying for.
→ [adefunkelarigo.com]

 Need a gentle reset today?
Grab my Burnout Reset Kit — a short, powerful guide to help you breathe again.
Includes a calming voice note, honest journal prompts, and a boundary-building checklist — all created from my own journey.
No fluff. No pressure. Just one soul-led step.
 Download for just £17
→ [stan.store/adelarigo]

 If this show speaks to you…
Please take 30 seconds to rate and leave a review. It helps more women find the show — especially the ones still suffering in silence.
Your words could be the reason someone starts to heal 

Because we still dey write our story — and yours deserves rest, purpose, and possibility.

HOST BIO

I’m Ade — a faith-led mum of two, social work consultant, and digital income coach.I’ve walked the burnout path and found a new way — and now I help other social work mums do the same.

They call me the coach wey sabi teach Social Work mums to waka from burnout to freedom. We still dey change our story.

 Start your shift: ⁠www.adefunkelarigo.com⁠

 IG: @theadefunkel

 ⁠hello@adefunkelarigo.com⁠